Sensory Play Companion Guide: Supporting Children with Sensitivities

Sensory play in progress

Accompanying the blog post "Sensory Play: Engage, Adapt, and Learn," this guide offers adaptable strategies for parents and caregivers of children on the autism spectrum, ADHD, or other sensory processing differences.

Children with sensory sensitivities often need a gentle, calm approach. Start with activities your child likes and gently layer in the sensory element.

These activity ideas offer them safety:

1. Create a Predictable Environment

Use visual schedules or boards to outline what will happen during play.
Keep activities short and transitions clear.
Use timers to help indicate when play begins and ends.

*Visual Evening Routine. image Source: Teaching mama*

2. Adapt Sensory Materials Thoughtfully

Offer a variety of textures—from dry to wet—and let your child choose.
Use sensory bags or sealed containers for children to avoid direct contact
Avoid overwhelmingly loud sounds unless your child enjoys them

Sensory Bags to Avoid Direct Contact. Image source: *Bean bags: Image Source: Hopebridge Autism Therapy Center*

3. Respect Sensory Preferences

Allow the child to observe before participating.
Never force a child to engage; instead, offer alternatives.
Provide tools (like spoons, gloves, brushes) to enable indirect exploration.

*Spoon for Indirect Exploration. Image Source:* *Pinterest*.

4. Incorporate Interests

Use favorite characters or themes to make activities more engaging.

Example: Hide toy trains in a dry pasta bin or create a sea-themed sensory bag

*Forest Animals Sensory Theme. Image Source: Where Imagination Grows*

5. Provide Calm-Down Options

Include calming sensory choices like a weighted lap pad, a fidget toy, or a quiet space.
Create a cozy area with soft lighting and familiar objects nearby

*Calming Sensory Seat: Image Source: Pinterest*

6. Celebrate Every Step

Acknowledge participation, even if it’s just watching.
Use encouraging words and offer high-fives or claps.
Document progress—it’s all growth!

*Encouraging with a Hug: Image Source: Dreamtime*

Final Note

You are your child’s best resource. Keep being present with flexibility, patience, curiosity, and love.